Attention Wellness Seekers!

Calm Your Inflammation. Rewire Your Nervous System. Feel Like Yourself Again.

A hybrid Scandinavian-inspired wellness center for people ready to restore energy, reduce symptoms, and build a calmer, stronger, more grounded life.

Take the Inflammation & Energy Quiz Explore Signature Program

If you're tired of feeling tired… you're in the right place.

We help adults who are experiencing:

  • Inflammation or autoimmune symptoms
  • Fatigue, brain fog, or low energy
  • Stubborn weight gain
  • Stress sensitivity or emotional overwhelm
  • Gut issues or chronic bloating
  • “Normal labs” but not normal life

You deserve a body that feels safe, calm, and powerful again — without extreme dieting or burnout-style approaches.

The Eye on Wellness Method

A simple, grounded system to restore your body from the inside out.

1. Blood-Type Nutrition + Data

Your food plan is personalized to your biology. We use blood-type nutrition principles and inflammation markers to support clearer energy and easier balance.

2. Lymphatic Movement

Gentle bouncing sessions supporting lymph flow, inflammation reduction, and energy activation.

2. IonCleanse® Detox

A relaxing warm-water foot bath supporting natural detoxification and nervous-system release.

4. Infrared Sauna

Deep, gentle heat for detox support, inflammation balancing, recovery, and emotional grounding. 

5. Signature Transformation Program

Your deep, structured 1:1 identity + health + lifestyle recalibration program.

Aromatherapy Enhancement

Gentle, intentional aromatic blends designed to support grounding, clarity, and nervous-system calm. Used through light diffusion, warm towels, or short inhalation rituals — never applied to skin.

  • Calming Blend — lavender, bergamot
  • Clarity Blend — eucalyptus, lemon
  • Energy Blend — sweet orange, peppermint
  • Deep Exhale Blend — frankincense, lavender

Included with sessions: Rebounder, IonCleanse, Sauna, and Signature Program.

Hybrid Wellness for Real Life

Join us in-person or from anywhere.

In-Person Services

  • Rebounder sessions
  • IonCleanse® Foot Detox
  • Infrared Sauna Therapy
  • Workshops & wellness events
See In-Person Services

Online Services

  • On-demand classes
  • Digital reset programs
  • Live hybrid classes
  • Blood-type nutrition library
  • Community challenges
See Online Services Online Wellness Hub (coming soon)

Success Stories

Real people. Real transformations.

“I didn’t realize how stressed my body was until it calmed down…”

“The blood-type plan changed everything for me…”

Meet Ritva

Your Guide to Calm, Clean, Data-Informed Living

Founder of Eye on Wellness and specialist in inflammation & autoimmune wellness. You’ll be met with clarity, compassion, and Scandinavian simplicity — not overwhelm.

Yes, Wellness Can Be Delicious.

Meet Rawsome Fudge

Created by Ritva as a small-batch, handcrafted treat, Rawsome Fudge brings joy and pleasure into a calm, intentional wellness lifestyle — without the all-or-nothing mindset.

It’s a sweet reminder that healing and enjoyment can exist in the same life.

Learn About Rawsome Fudge Request order of Rawsome Fudge

Start Your Reset

Ready to feel energized, lighter, calmer, and more like yourself again?

Take the Inflammation & Energy Quiz Join the 120-Day Reset Book a Visit Explore Signature Program
Want to explore whether we’re meant to work with each other?
Book your 30 minute no obligation complimentary session.

Schedule now