Ritva A. Dale, CHC

Eye on Wellness

Total Mind and Body Wellness Coaching and Training



"Thank you for visiting my website. I'm very excited you're here; that means you are as passionate about wellness as I am and are looking to improve yourself. As I continue on my journey that started over 20 years ago, I'm happy to share everything I have learned in order to guide you on your path to become the ultimate best version of you. Read my full story here." 

"Please explore my site, get familiar with the services and most importantly contact me with any questions or feedback. I look forward to meeting you!"

Ritva A. Dale

Certified Health and Life Coach, Trainer of NLP, Time Line Therapy®, Hypnotherapy and Coaching, Detox Expert and RawChocolatier



At the offices in Bala Cynwyd PA, Chadds Ford PA, Malvern PA, Marlton NJ, Philadelphia PA, Plymouth Meeting PA and Radnor PA, Ritva provides inspiring trainings, seminars and one-on-one life changing coaching. Her own recovery experience of healing the Thyroid and learning to keep Lyme Disease under control has inspired her passion for health and wellness; Ritva's mission is to ensure that everyone can benefit from the knowledge and resources she has gained over the years through her wide array of services.


"I believe that with teamwork anything is possible. By you committing 100% to the process, I am committed to giving you 110% to make sure you achieve the results you seek"

Ritva's specialty is to provide a safe and comfortable space for her clients in order to uncover their challenges and establish a roadmap to a better path of wellness. She will implement innovative techniques utilizing her expertise in Nutrition, Neuro-Linguistic-Programming (NLP), Time Line Therapy® (TLT), Hypnosis and Ionic Detoxing to guide the transformation of the lives of her clients. Read Ritva's full story here.

"There are NO one-cure-all solutions; it takes a small village of techniques to reach ultimate mind-body wellness" 


Mind and Body Balance


One of a kind individualized eating, exercise and supplementation plan with health coaching created just for you! 

Freedom from negative emotions and limiting beliefs achieved quickly and effectively with a life coach!

Clean Body = Clean Mind! 

Get rid of accumulated toxins easily and comfortably with a certified practitioner!

Health and Life Coaching