As a coach, I put the power back in YOUR hands.  

Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today!

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Eye on Wellness

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With Ritva

No one diet works for everyone

I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

When was the last time you received the personal attention you deserve and talked with someone about your health?



Thank you for visiting my website. I'm very excited you're here; that means you are as passionate about wellness as I am and are looking to improve yourself. As I continue on my journey that started over 20 years ago, I'm happy to share everything I have learned in order to guide you on your path to become the ultimate best version of you.

Please explore my site, get familiar with the services and most importantly contact me with any questions or feedback. I look forward to meeting you!

Ritva A. Dale
Certified Health and Life Coach, Trainer of NLP, Time Line Therapy®, Hypnotherapy and Coaching and RawChocolatier​​